FR

A Studjoow Family project

Pause Focus

The free Pomodoro timer for Mac and PC

Work in focused blocks, then take a real break: 60 guided breaks, no account.

Go to pausefeelgood.fr/pause-focus (in French)
Pause Focus logo

Focus is also set outside the page

On a website, Octeasy's "Stay focused" profile adds a reading mask, stops animations and shortens lines. But focus also depends on your work rhythm. Pause Focus splits time into work blocks and, at each break, suggests the exercise that goes with it.

What is it, exactly?

Pause Focus is a free Pomodoro timer for Mac and PC, presented on the Pause Feel Good site. At each break, it suggests the exercise that goes with it, out of 60 guided breaks. It works with no account and offline. Its page is in French.

Go to pausefeelgood.fr/pause-focus (in French)

Why we talk about it on Octeasy

Octeasy's "Stay focused" profile reduces distractions on a web page. A Pomodoro timer works on the other half of the problem: time spent in front of the screen without a break. A note: Pause Focus is computer software, not a website, and Octeasy does not work inside it. The two complement each other without depending on each other.

Octeasy's "Stay focused" profile

What you will find there

  • A free Pomodoro timer
  • Runs on Mac and on PC
  • 60 guided breaks
  • At each break, the exercise that goes with it
  • No account to create
  • Works offline

Why pay it a visit

  1. To work in blocks and stop forgetting to take breaks.
  2. For breaks that are worth something: a guided exercise every time.
  3. For a tool that asks for neither an account nor a connection.
  4. For a free tool, on Mac as well as PC.

Your questions about Pause Focus

What is Pause Focus?

A free Pomodoro timer for Mac and PC that suggests, at each break, the exercise that goes with it, out of 60 guided breaks.

Is Pause Focus free?

Yes, according to its page as read on 1 November 2026.

Which computers does it run on?

Mac and PC.

Do I need an account or an internet connection?

No: it works with no account and offline.

How does it relate to Octeasy's "Stay focused" profile?

There is no technical link. Octeasy's profile reduces distractions on a web page; Pause Focus paces your work on the computer. They are two independent tools of the Studjoow Family.

How does it relate to Pause Feel Good?

Pause Focus is presented on the Pause Feel Good site, at pausefeelgood.fr/pause-focus (page in French).

Want to discover Pause Focus?

The rest happens on pausefeelgood.fr/pause-focus.

Discover Pause Focus (in French)

The other projects of the Studjoow Family

See the whole Studjoow Family